Energize Me Fruit DipAdapted from Oh She Glows Makes roughly 3/4 cup


  •  2 frozen bananas (if serving immediately, if not, use room temp)
  • 3-4 tablespoons of milk
  • 1 heaping tablespoon nut butter
  • 1 tablespoon chia seeds


Throw ingredients into a food processor or blender, and process until smooth. You may need to stop several times to stir. Store in fridge. Serve with sliced fruit or crackers.